In 25 points
Abstinence from water and food for 5 to 10 days is used for​:

1. effective stimulation of healing and recovery processes increasing the body's resistance (immunity);
   
2. Protection against various psycho-emotional influencing factors, burn out, depression
   
3. Helps to get rid of various painful conditions and chronic diseases at different stages of development; One cure is not always enough depending on the person
   
4. Improves and restores regeneration and repair processes in organs and tissues, skin rejuvenation.
   
5. General prevention and prevention of possible metabolic disorders;
   
6. Strengthens and rejuvenates the body, the most powerful anti-aging without equivalence
   
7. Helps to get rid of excess weight, restoring metabolism in the body;
   
8. Effective fight against unhealthy habits, addictions, food, alcohol, cigarettes, sugar addiction.
   
9. Help to a new impetus of life, the young dry will inevitably lead all people to important life changes that they will have chosen in conscience
   
10. The person will find by himself his full vital and mental potential
    
11. Improves the functioning of the musculoskeletal system, the fight against osteochondrosis, osteoporosis, arthritis of all kinds, etc., rehabilitation and support programs after serious injuries. 
    
12. Regulation of all metabolism, cell reset, weight gain or loss
    
13. Detoxification and general detoxification of the organism which will bring physical and psychic relief.
    
14. Refined silhouette, loss of approximately 1-2 kg per day in young dry and rebalancing of its weight if the refeeding is successful. Thin people lose very little compared to corpulent people,
    
15. Detoxification of heavy metals of all kinds, pollutants, physical and mental toxins.
    
16. Ideal for electro-sensitive people because cell cleaning restores the cell to its original state. The experiments were carried out after the Chernobyl accident. Fasting has improved people with high levels of radioactivity.
    
17. Effective for all types of infections, whether viral corona virus and other, parasitic or bacterial. Ideal in case of chronic lyme disease although experience shows in heavy cases that it will take 2 or even 3 cures to have a very good result....
    
18. Dry fasting in sports preparation is also effective because it cleans the body in depth and improves the mitochondria which are the central energy ... A sportsman at the end of his career, if he practiced the young dry could extend his career from a few years to a very high level.
    
19. Dry fasting works at the level of DNA and mitochondria creating a complete renewal of the organism. 
    
20. Natural anti-inflammatory effect and relieves chronic pain.
    
21. The dry fasting helps to return to oneself, clarifies one's thoughts, helps to become aware of oneself, learns to know oneself better.
    
22. Helps to have a better lifestyle and set up new structures, a new way of eating.
    
23. Help in case of addictions, tobacco, alcohol, food addiction, various addictions, sweet products.
    
24. Effective in prevention of one cure per year to feel in good shape.
    
25. General anti-aging effect