In a situation of positive stress such as fasting, adaptation phenomena are set in motion and natural immunity naturally increases, which helps the body to heal itself. Dry fasting stimulates our stem cells
n a short time, the body actively destroys its own fat, which, according to the latest scientific studies, contains stem cells until our very old age. Released and activated in the process of regeneration, these cells help organs, tissues and bones to self-heal. In a short time, the body actively destroys its own fat. This means is natural and stimulates our stem cells without adding any external remedy.
The stages of the dry fasting
1) The short dry fast of 2 hours or 36 hours is the first stage of the practice, of the physical and moral preparation for a longer journey. At this time, the gastrointestinal tract is cleansed and toxins are partially eliminated, but so far the body does not switch to internal, endogenous nourishment and fetch embedded waste.
2) 36 hours to 3 days of dry fasting perfectly stimulates the immune system, creates confidence and understanding of what is going on in the body. You are ready for new actions, fears due to ignorance and lack of initial practice disappear.
3) The dry fast is the abstinence from food and liquid from 1 day to 11 days which corresponds to the maximum day that we can accompany.
After the 3rd day, the body cleanses itself and switches to internal nutrition - the basic process of sanogenesis (self-regeneration, self-healing) begins. The body calmly eliminates unnecessary and pathological cells and leaves the healthiest and strongest to divide and multiply. There is an update, a rejuvenation of the body, in a natural way, without artificial stimulation. The purification of blood and lymph is also done in a completely natural way, without the use of transfusions or drugs, which in itself is valuable.
Fasting is the most powerful method of detoxification and regeneration of all existing therapies. (Dr Sergey Filonov)
Frankly ask yourself, do you know of any other way to cleanse blood vessels, blood, lymph and the whole body at the cellular level without medication except dry fasting?. A period of 5 to 10 days of dry fasting is ideal. The periods of fasting must be carried out only in an ecologically clean place and with a framework trained in fasting and especially young people who have even had to fast several times over a long period to understand the clear difference with the young wet. There have been personal reports of accidents following certain badly conducted fasting because they were carried out without preparation and without food recovery and without real understanding of what happens during the fast and without accompaniment. It would be dangerous to fast dry in a city because the absorption of air is at its maximum and we risk poisoning.
One of the first triggering and significant mechanisms of the positive effects of dry fasting is the elimination of toxins because 80% of pathologies are linked to an excess of endogenous and exogenous toxins that the body cannot evacuate. Intensive removal of toxic products from the body accumulated as a result of metabolic disorders, previous illnesses, prolonged medication, pollutants in the diet, unhealthy diets, alcohol consumption, smoking and 'other harmful effects creating toxic products in the body which are deposited in the tissues for a long time. We are not even talking about the stress that makes this worse by creating intestinal pores and so we are in a vicious circle where people remain without an escape route and locked in disease with all the morbid medical systems that go with it.
According to Dr. Nikolayev, "dry fasting is a specific irritant to which the body responds with a complex of protective adaptive reactions..."
Eat to lose 30% energy.
During the dry fast, all the energy that was previously devoted to the assimilation of food is sublimated into additional energy for the release of toxins. Thus, the toxins due to the extra energy are eliminated even more intensively. Not only old, diseased and dead cells are excreted, but also nitrates, pesticides, heavy metals, radionucleotides, synthetic substances, toxins, residues of previously taken drugs, excess sodium. In short, all organs will be cleaned up. The degree of purification from toxins depends on the duration of the dry fast. First, body fluids are cleaned, then slags of a denser consistency are removed, and finally, crystalline deposits begin to dissolve and be eliminated.
The removal of toxins during dry fasting occurs primarily through maximum autophagy and emunctory cleansing, the cell burns waste in its own combustion chamber (autophagy), then through the urinary tract, large intestine, lungs ( oxidizing products into gases) and the skin (perspiration).
In conditions of complete cessation of food consumption, a kind of “upheaval” (stress reaction) occurs, a law of hormesis that awakens its latent forces in the body, mobilizing them to fight for the best living conditions. .
n a short time, the body actively destroys its own fat, which, according to the latest scientific studies, contains stem cells until our very old age. Released and activated in the process of regeneration, these cells help organs, tissues and bones to self-heal. In a short time, the body actively destroys its own fat. This means is natural and stimulates our stem cells without adding any external remedy.
The stages of the dry fasting
1) The short dry fast of 2 hours or 36 hours is the first stage of the practice, of the physical and moral preparation for a longer journey. At this time, the gastrointestinal tract is cleansed and toxins are partially eliminated, but so far the body does not switch to internal, endogenous nourishment and fetch embedded waste.
2) 36 hours to 3 days of dry fasting perfectly stimulates the immune system, creates confidence and understanding of what is going on in the body. You are ready for new actions, fears due to ignorance and lack of initial practice disappear.
3) The dry fast is the abstinence from food and liquid from 1 day to 11 days which corresponds to the maximum day that we can accompany.
After the 3rd day, the body cleanses itself and switches to internal nutrition - the basic process of sanogenesis (self-regeneration, self-healing) begins. The body calmly eliminates unnecessary and pathological cells and leaves the healthiest and strongest to divide and multiply. There is an update, a rejuvenation of the body, in a natural way, without artificial stimulation. The purification of blood and lymph is also done in a completely natural way, without the use of transfusions or drugs, which in itself is valuable.
Fasting is the most powerful method of detoxification and regeneration of all existing therapies. (Dr Sergey Filonov)
Frankly ask yourself, do you know of any other way to cleanse blood vessels, blood, lymph and the whole body at the cellular level without medication except dry fasting?. A period of 5 to 10 days of dry fasting is ideal. The periods of fasting must be carried out only in an ecologically clean place and with a framework trained in fasting and especially young people who have even had to fast several times over a long period to understand the clear difference with the young wet. There have been personal reports of accidents following certain badly conducted fasting because they were carried out without preparation and without food recovery and without real understanding of what happens during the fast and without accompaniment. It would be dangerous to fast dry in a city because the absorption of air is at its maximum and we risk poisoning.
One of the first triggering and significant mechanisms of the positive effects of dry fasting is the elimination of toxins because 80% of pathologies are linked to an excess of endogenous and exogenous toxins that the body cannot evacuate. Intensive removal of toxic products from the body accumulated as a result of metabolic disorders, previous illnesses, prolonged medication, pollutants in the diet, unhealthy diets, alcohol consumption, smoking and 'other harmful effects creating toxic products in the body which are deposited in the tissues for a long time. We are not even talking about the stress that makes this worse by creating intestinal pores and so we are in a vicious circle where people remain without an escape route and locked in disease with all the morbid medical systems that go with it.
According to Dr. Nikolayev, "dry fasting is a specific irritant to which the body responds with a complex of protective adaptive reactions..."
Eat to lose 30% energy.
During the dry fast, all the energy that was previously devoted to the assimilation of food is sublimated into additional energy for the release of toxins. Thus, the toxins due to the extra energy are eliminated even more intensively. Not only old, diseased and dead cells are excreted, but also nitrates, pesticides, heavy metals, radionucleotides, synthetic substances, toxins, residues of previously taken drugs, excess sodium. In short, all organs will be cleaned up. The degree of purification from toxins depends on the duration of the dry fast. First, body fluids are cleaned, then slags of a denser consistency are removed, and finally, crystalline deposits begin to dissolve and be eliminated.
The removal of toxins during dry fasting occurs primarily through maximum autophagy and emunctory cleansing, the cell burns waste in its own combustion chamber (autophagy), then through the urinary tract, large intestine, lungs ( oxidizing products into gases) and the skin (perspiration).
In conditions of complete cessation of food consumption, a kind of “upheaval” (stress reaction) occurs, a law of hormesis that awakens its latent forces in the body, mobilizing them to fight for the best living conditions. .