The dry fasting is scary, I still hear people say "but it's impossible to live without water and without food for more than 3 days" do you believe in people that you can heal by stopping drinking and eating?
First, a therapist has no control over a therapeutic result that he cannot promise to anyone, including the dry youngster. Let us not forget it is the individual who heals himself according to all the conditions of a disease, emotional, physical, hereditary sector, etc. As for the effects of dry fasting, there is nothing fantastic about the effects of dry fasting. If we had thought about it a bit, we would not have jumped to conclusions about the dangers of fasting, which is actually the most natural way to heal the body, which we know practically nothing about! All sick animals in the wild do this.
For more than 140 years, the followers of hygienism, mainly in the USA, led by Dr. Shelton have used fasting as a means of restoring health, giving the body the ability to recover quickly and have thus acquired extremely clinical experience. important. Of course, fasting has a lot of critics. Most of them know very little about the dry and even less about the dry fasting. Dr A. Raboglioti, a British physician and university professor, said: “Most of the critical articles about the young have been written or presented by people who have never tried skipping lunch”. ... No matter for what purpose, to maintain or restore health, to lose or gain weight, the role of fasting as a factor in life can no longer be ignored, nor by those professionally associated with the human health, nor by those who simply want to live fully - mentally and physically. There are several scientific studies visible on this site showing the benefits of fasting for 5 to 10 days of total abstinence on all pathologies with positive results at 96%....This simple method goes against all the medical principles which tends to demonstrate that it always takes a foreign substance, drugs to be able to eliminate a pain or a symptom by blocking the physiological systems of the body. The dry fast allows the body itself to heal thanks to the vital force intrinsic to each one. Healing only comes from within and from one's own connection to the earth. If you observe a sick animal in the wild, what does it do, it stops eating and drinking until it recovers and goes back to resuming its rhythm of life.
Our hyper-technological and over-medicalized society has caused us to lose our own healing power to the detriment of the powerful pharma which only seeks financial profit by selling you chemical drugs that your body will never recognize. Your body will automatically seek to expel it from the body and the more you consume, the sicker you will be and the more there will be a need for other drugs to counter the side effects of the first drugs and in the end you will find yourself completely poisoned with several chemical drugs and that it will be impossible to predict the drug interactions of these aggressive cocktails that will slowly kill you. ….Is this really common sense medicine? As far as modern emergency medicine is concerned, I fully support it.
For more than 140 years, the followers of hygienism, mainly in the USA, led by Dr. Shelton have used fasting as a means of restoring health, giving the body the ability to recover quickly and have thus acquired extremely clinical experience. important. Of course, fasting has a lot of critics. Most of them know very little about the dry and even less about the dry fasting. Dr A. Raboglioti, a British physician and university professor, said: “Most of the critical articles about the young have been written or presented by people who have never tried skipping lunch”. ... No matter for what purpose, to maintain or restore health, to lose or gain weight, the role of fasting as a factor in life can no longer be ignored, nor by those professionally associated with the human health, nor by those who simply want to live fully - mentally and physically. There are several scientific studies visible on this site showing the benefits of fasting for 5 to 10 days of total abstinence on all pathologies with positive results at 96%....This simple method goes against all the medical principles which tends to demonstrate that it always takes a foreign substance, drugs to be able to eliminate a pain or a symptom by blocking the physiological systems of the body. The dry fast allows the body itself to heal thanks to the vital force intrinsic to each one. Healing only comes from within and from one's own connection to the earth. If you observe a sick animal in the wild, what does it do, it stops eating and drinking until it recovers and goes back to resuming its rhythm of life.
Our hyper-technological and over-medicalized society has caused us to lose our own healing power to the detriment of the powerful pharma which only seeks financial profit by selling you chemical drugs that your body will never recognize. Your body will automatically seek to expel it from the body and the more you consume, the sicker you will be and the more there will be a need for other drugs to counter the side effects of the first drugs and in the end you will find yourself completely poisoned with several chemical drugs and that it will be impossible to predict the drug interactions of these aggressive cocktails that will slowly kill you. ….Is this really common sense medicine? As far as modern emergency medicine is concerned, I fully support it.
is it possible to lose weight in a stable way after a course of fasting dry ?
Yes absolutely, fasting is the ideal method to lose weight in a stable way because during fasting, the body absolutely needs water, it will first draw on the adipocytes which will be used first.. namely that approximately 1 kg of fat will bring 1 liter of water... The destocking will be rapid but it is important for overweight people to prepare well beforehand to avoid too powerful a detoxification during the retreat. On the other hand, the stomach shrinks slightly and we will tend to eat much less as long as the food recovery is scrupulously done.
Why does more powerful body rejuvenation occur during dry fasting than during wet fasting?
oung dry guarantees a high rejuvenating effect associated with cleansing the body of diseased and weak cells - they are not resistant to extreme conditions. The cells become stronger, during further division, and respectively, give healthy offspring. Therefore, the skin, hair and nails are effectively renewed.
Dry fasting, by putting the body in extreme survival conditions, triggers the mechanism of natural selection, one might say, of the internal struggle between the weak cells and the strong cells of the body. In the struggle for the limited resources, obtained as a result of autolysis and the synthesis of endogenous water, the cells with an intact genome are winners, the strong, healthy cells that work a lot. In the process of dividing, they produce such healthy cells. But weak parasitic cells can't stand up to the competition, they can't pass the rigorous test of resource deficit. If it had not been for the dry fast, they would have produced diseased offspring as a result of the division, thus increasing the number of their fellows.
But dry fasting saves the body from weak cells, unable to perform natural functions. Their place is taken by an offspring of healthy cells, the body is renewed and rejuvenated.
Dry fasting, by putting the body in extreme survival conditions, triggers the mechanism of natural selection, one might say, of the internal struggle between the weak cells and the strong cells of the body. In the struggle for the limited resources, obtained as a result of autolysis and the synthesis of endogenous water, the cells with an intact genome are winners, the strong, healthy cells that work a lot. In the process of dividing, they produce such healthy cells. But weak parasitic cells can't stand up to the competition, they can't pass the rigorous test of resource deficit. If it had not been for the dry fast, they would have produced diseased offspring as a result of the division, thus increasing the number of their fellows.
But dry fasting saves the body from weak cells, unable to perform natural functions. Their place is taken by an offspring of healthy cells, the body is renewed and rejuvenated.
Can the dry fasting can help an athlete to increase his performance?
Absolutely, athletes can derive enormous benefits by performing short fasting during competitions and in the preparatory period, a 7-day fasting will be very effective in cleansing the toxins accumulated during the sports season and resting the organs and also creating renewal. complete cellular which will allow a sportsman at the end of his career to add a few additional years to his career or to optimize his performance. On the other hand, raising awareness of young people and natural medicines will lead the athlete to eat more in quality than in quantity. We must not forget that eating causes energy to be lost, hence the interest of reducing caloric intake and increasing the quality of the food ingested, which will be rich in micronutrients and vital energy. Fasting for a short period of 24 or 36 hours, carried out every week or every 15 days, will boost the energy of any individual. On a mental and psychic level, the young dry will be very combative because accustomed to the conditions of lack, law of hormesis. It will be necessary to leave a minimum of 6 weeks to be in top form after the end of the young dry. Particular attention will have to be put in place with a frugal and careful diet for the two months following the end of the young.
Is a juice, tea, lemon fast really a fast?
No, it's a diet with more or less calories. The body works by an all or nothing mechanism. Either we fast with water, or we fast with dryness, If we take a drink that we add to water, the body perceives it as food and the phases of autolysis and autophagy will be slowed down with possible food cravings that may make fasting more complicated because there are digestive secretions that are activated with less therapeutic effect. Cell membranes work only with water or without water by creating endogenous water. Adding a liquid or a juice corresponds to a diet no more and no less. the therapeutic effects are therefore slowed down and it will be necessary to double or even triple the time to have the same effects as dry fasting.