How does dry fasting stimulate stem cell production?
Professor Romanov had carried out blood tests to find out when these endogenous stem cells were secreted. The result is that although there are already stem cells during the dry fast phase. The maximum stem cell peak is secreted between the 1 and 3 rd week of dry fasting. Hence the importance of having a diet rich in protein and micronutrients, including fir resin.
Dry fasting triggers a series of metabolic processes in your body, including a spike in white blood cell production, autophagy, human growth hormone, as well as stem cell regeneration. Dry fasting is 5x 10X more effective than water fasting, and 1 day of dry fasting reaps the health benefits of 3 days of water fasting. You get the stem cell rejuvenation as a result after a few days of dry fasting. Why does this happen? During fasting, the lack of food in your body, or glucose, causes your system to use fat as a fuel source which creates ketones. Ketones are the beautiful chemicals that everyone raves about and why many people follow a keto diet to lose weight. During dry fasting, the lack of water in your body prompts your system to also use fat as a fuel source; however, it creates metabolic water, which produces even more ketones in the body, replicating the effects of deep sleep ketosis. Deeper levels of ketosis signal your body that resources are even more scarce, and your body goes into alert mode – it's all about survival, and now your white blood cells are breaking down along with fat, ketones, and glucose.
This depletion of white blood cells induces the reduction of the PKA enzyme in your system, which is the primary factor in stem cell renewal and pluripotency – the ability of a cell to become multiple cells. The decrease in PKA in the system gives the “nod” for stem cells to start increasing significantly.
This study on mice and human stem cells shows that prolonged water fasting for 2-4 days allows stem cells to regenerate and grow into many new cell types for your body. Dry fasting allows 3 to 5 times more stem cells than water fasting, which is why the Russians have understood.
Professor Romanov had carried out blood tests to find out when these endogenous stem cells were secreted. The result is that although there are already stem cells during the dry fast phase. The maximum stem cell peak is secreted between the 1 and 3 rd week of dry fasting. Hence the importance of having a diet rich in protein and micronutrients, including fir resin.
Dry fasting triggers a series of metabolic processes in your body, including a spike in white blood cell production, autophagy, human growth hormone, as well as stem cell regeneration. Dry fasting is 5x 10X more effective than water fasting, and 1 day of dry fasting reaps the health benefits of 3 days of water fasting. You get the stem cell rejuvenation as a result after a few days of dry fasting. Why does this happen? During fasting, the lack of food in your body, or glucose, causes your system to use fat as a fuel source which creates ketones. Ketones are the beautiful chemicals that everyone raves about and why many people follow a keto diet to lose weight. During dry fasting, the lack of water in your body prompts your system to also use fat as a fuel source; however, it creates metabolic water, which produces even more ketones in the body, replicating the effects of deep sleep ketosis. Deeper levels of ketosis signal your body that resources are even more scarce, and your body goes into alert mode – it's all about survival, and now your white blood cells are breaking down along with fat, ketones, and glucose.
This depletion of white blood cells induces the reduction of the PKA enzyme in your system, which is the primary factor in stem cell renewal and pluripotency – the ability of a cell to become multiple cells. The decrease in PKA in the system gives the “nod” for stem cells to start increasing significantly.
This study on mice and human stem cells shows that prolonged water fasting for 2-4 days allows stem cells to regenerate and grow into many new cell types for your body. Dry fasting allows 3 to 5 times more stem cells than water fasting, which is why the Russians have understood.