Typical day program for the 12-day package

Program according to the group ​

  • 9 a.m. yoga or muscle awakening 
  • 10 a.m. – 5 p.m. Massage treatment with on-site therapist, shuman plate, mindful walking, ice water affusion. 
  • 11 a.m. – 3 p.m. rest or nap 
  • 5 p.m. Workshop on natural health or personal or health development
  • 8 p.m. – 8:30 p.m. Conscious meditation
  • After the end of the dry fast hike – free time and group food recovery